MindTravel Mastery Blog

No discussion around freedom would be complete without an exploration of free will. Now this is a very large and loaded topic with volumes and volumes...

Let’s take this idea of constraints a little further. Naturally, as human beings, we have physical constraints, like the fact that we must eat and bre...

What does it mean to be free? 
What does it feel like to be free? 

Is the leaf carried by the wind free? 
Is the soaring bird free? 

I used to think f...

I wanted to take the opportunity to go through what I call an archaeology of freedom: meaning, I want to lay out a first approach and then introduce f...

Forgiveness is often misunderstood and misrepresented. It's not just a moral or religious concept but a deeply personal journey that each of us must n...

I'd like to share a quote by David Whyte: “To forgive is to assume a larger identity than the person who was first hurt. To mature and bring to fruiti...

Forgiveness is letting go of wishing that the past was any different than it was. 

If we are able to let go of the expectation we had of that person,...

So, starting to put all of this together, how can we actually take steps to find forgiveness for someone or something that has wronged us?

Let’s brea...

There is a time
to rise with the sun,
to put your hand to the wind
and walk where the path dissolves
into the unknown.

There is a time
when the soul throw...

What gets in the way of forgiveness? 

I mean, there are certainly times when forgiveness is really challenging. We experience so much resistance arou...

As we continue this conversation around forgiveness it’s important to take a step back and see the big picture, not just focus on the individual momen...

We live in a relational world. The only way we can actually experience love is through relation: relation with other people, relation with nature. We ...